Good morning everyone,

For today's recommended physical activity you can refer to "Day 4" of the weekly plan that is posted below. Again, these activities are all correlated with specific curricular outcomes and are age/grade appropriate. Outlined for each day is a warm-up activity, a guided practice activity, and then a game activity for extended learning.

If there are still activities from the "winter activity choice board" you haven't done or would like to repeat, you can complete that activity as well.

Also for today, if you have some other physical activity planned for today either individually or with your family, you can complete that as well. please be sure, though, to record your activity in your activity logs to be handed in when we return next week.

Have a great day! And stay warm!

Good morning everyone,

For today's recommended physical education activities you can refer to "Day 3" of the weekly plan that is posted below for your specific grade level. These are curricular-based activities that are simple and easy to set up at home.

It's looking like an exceptionally cold day out there today, so if you would like a little more relaxing (and warmer) activity, I will post some quick and easy yoga practices for each age group as well.

Another option, if you are looking for something a little less structured, is that you can complete two new lines on the "Fitness Bingo" card that was posted yesterday.

Whatever outlet for physical activity you choose for today, please be sure to record it in your activity log, which will be handed in when we return next week.

K-2 yoga - https://www.youtube.com/watch?v=-e8xCYGXXNE

Grade 3-5 yoga - https://www.youtube.com/watch?v=4ZpkRAcgws4

Have a great day!

Good morning everyone,

For today's recommended physical education activities, you can refer to "Day 2" of the weekly plan which was posted yesterday, which I will re-post today. These are structured activities that relate directly to age-appropriate curricular outcomes.

If you are looking for something a little less structured, you can complete any of the activities presented in the "Winter Activity Board" which I will re-post again today as well.

For another option today, I will post another "Fitness Bingo" card with some fitness activities listed. You can complete the activities arranged in 2 different lines to achieve a bingo.

If you have other means of physical activity planned for today, either alone or with your family, please complete it and be sure to record your activity in your activity log.

Have a great day!

Good morning everyone,

For this week, I will post another weekly activity guide, with specific activities and descriptions for each day that are correlated to curricular outcomes for each grade level.

Also, I will repost the winter activity board from last week. If there are still activities you would like to complete or repeat, you are more than welcome to do so. 

Also, as always, if you have additional physical activity outlets planned for the day either by yourself or with your family, you can complete those as well! Please be sure to record all of your physical activity in your activity log to hand in when you return next week.

Have a great day!

Good morning everyone,

For some structured curriculum-based fitness activities you can refer to "Day 5" of the weekly plan posted below. Again, these activities are great because they are designed with specific outcomes in mind. Be sure to use the weekly map that corresponds to your grade level.

Also, if you enjoyed completing the "Fitness Bingo" activities, you can use the card posted below to try and complete the activities to give you two new lines for a Bingo. Be sure to try new activities to form two new lines. 

As always, if you have some physical activity outlets planned either on your own or with your family, you can participate in that as well. Please be sure, though, to record your activities in your activity log, as I will be collecting those logs when students return to in-person learning.

Have a great day!

Good morning everyone,

For structured daily activities, you can refer to "Day 4" of the attached weekly plans. These activities are aligned with curricular outcomes and are suggested and recommended for students at these grade levels. 

Also, I have attached another activity for your consideration. It is a fitness Bingo sheet filled with quick fitness activities that you can mix, match, and combine to give a quick and easy workout. For today, if you choose to complete this activity, try to complete the activities to complete two lines on the Bingo card.

As always, if you have other outlets of physical activity planned for today either on your own or with your family, you can participate in that as well. Please be sure, though, to record your activities in your activity log.

Have a great day!

Good morning everyone, 

For today, I wanted to offer another option for physical activity besides the winter activity board, as most of those activities require getting outside, and it's a chilly one out there today!

That said, today is a great day to relax and try to center yourself with a stretching or yoga practice. I will include links to some age-appropriate yoga practice videos that can easily be done inside with minimal space. All you need is a screen to be able to view the videos and the right mindset! This is a very stressful time for everybody, so taking some time out of the day for some active stress relief is a great way to start the day!

As always, though, if you have other outlets of physical activity already planned either individually or with your family you are more than welcome to participate in that, please just be sure to log your activities in your activity log.

Grades K-2 - https://www.youtube.com/watch?v=7kqOOIT8E6g

Grades 3-5 - https://www.youtube.com/watch?v=owZXTRESl68

Have a great day!