K-5 Physical Education Activities - January 19

Posted: January 19, 2022


Good morning everyone, 


For today, I wanted to offer another option for physical activity besides the winter activity board, as most of those activities require getting outside, and it's a chilly one out there today!


That said, today is a great day to relax and try to center yourself with a stretching or yoga practice. I will include links to some age-appropriate yoga practice videos that can easily be done inside with minimal space. All you need is a screen to be able to view the videos and the right mindset! This is a very stressful time for everybody, so taking some time out of the day for some active stress relief is a great way to start the day!


As always, though, if you have other outlets of physical activity already planned either individually or with your family you are more than welcome to participate in that, please just be sure to log your activities in your activity log.


Grades K-2 - https://www.youtube.com/watch?v=7kqOOIT8E6g

Grades 3-5 - https://www.youtube.com/watch?v=owZXTRESl68


Have a great day!