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Posted: November 2, 2021

Daily Home Learning Phys. Ed Activity - Grade K-2

 

Good morning everyone!

I know it has been a stressful couple of days for everyone, especially the students. So, for today's activity, I am recommending a simple yoga practice, followed by a guided mindfulness relaxation practice. The yoga will be a bit of an upbeat practice with lots of movement, stretching, and fun! Then, the guided relaxation will bring their heart rates back down, and focus them back to their breathing and body sensations. The links will be to the youtube videos offering the practices, and can easily be played on a phone, laptop, smart tv, or any other connected device. 

Yoga Practice: https://www.youtube.com/watch?v=02E1468SdHg

Guided Relaxation: https://www.youtube.com/watch?v=K1SVHDcQH7o

 

Have a great day!

Posted: November 1, 2021

Home Learning Physical Education Nov. 1 - 5 - Grade 9

To start the week off, I am going to give you an activity log to use to keep track of your daily physical activity. Its pretty simple. I want you to think about a goal for your physical activity each day. Using the log, you are going to say what your goal for the day was, what the activity you used to reach your goal was, and how long you participated for. We will use this as a baseline for now, and I will also throw in some example activities to use each day. For now, its a beautiful day, so my recommended activity for today is to get out into nature and go for a walk/hike or jog. Take a picture of yourself outside and upload it here, or send it to me in an email to matthew.sturgeon@nbed.nb.ca.
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PDF icon week_physical_activity_log_template.pdf1.56 MB

Posted: November 1, 2021

Home Learning Physical Education Nov. 1 - 5 - Grade 6

To start the week off, I am going to give you an activity log to use to keep track of your daily physical activity. It's pretty simple. I want you to think about a goal for your physical activity each day. Using the log, you are going to say what your goal for the day was, what the activity you used to reach your goal was, and how long you participated for. We will use this as a baseline for now, and I will also throw in some example activities to use each day. For now, its a beautiful day, so my recommended activity for today is to get out into nature and go for a walk/hike or jog. Take a picture of yourself outside and upload it here, or send it to me in an email to matthew.sturgeon@nbed.nb.ca.
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PDF icon week_physical_activity_log_template.pdf1.56 MB

Posted: November 1, 2021

Home Learning Physical Education Nov.1 - 5 - Grade 3-5

Hello Parents and students,

Here is an activity calender for this week of physical education for grade 3-5. The focus of this week of activities is imporving soccer skills through ball handling and ball control. Complete the daily activities, and you will see improvments in your skills!

I recommend emailing me a picture each day of your student completing an activity, just to check in!

My email is matthew.sturgeon@nbed.nb.ca

Have a great day/week!

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File activehome_nov1-5.docx30.5 KB

Posted: November 1, 2021

Home Learning PE for November 1 - K-2

Here are a couple of suggested activities for grade K-2 for this beautiful November day!

Have a great day!

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File day1_home_learning_-_k-2.docx14.95 KB

Posted: June 9, 2020

Daily PE/Wellness Activities for K-9 students - June 9

Good morning everyone,
 
Here are the recommended daily PE/Wellness activities. If you are following along with the weekly guide posted yesterday, yo can refer to DAY #2 for the daily activities. These are highly recommended as all activities tie to general curricular outcomes for each grade level.
 
Also, I thought it may be fun to share a little bit of a different activity with you folks today. Outdoor Ed Lead Paul MacKinnon started a fun knot tying series on Youtube, so here is a link to his first episode.
 
Weird as it might be, I actually find tying and practicing knots to be very relaxing and rewarded, and it is also very handy to know a few essential knots for your day to day lives.
 
Check it out!
 
https://www.youtube.com/watch?v=HeLks-pcxos&feature=youtu.be
 
Have a great day everyone!

Posted: June 9, 2020

Weekly Activity guides - June 8

Good Morning everyone,

I hope everybody enjoyed following along with the Virtual Olympics over the past 2 weeks.

 

This will be the last week for new material being posted for home learning, so I will post weekly guides for each age group to follow for this week.

 

Again, these guides are great because all of the activities because the correlate directly to curricular outcomes for each grade level. I will also post a daily game that you can try as well.

 

Have a great day, and week everyone!

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File activehome-week10_k-2.docx35.63 KB
File activehome-week10_3-5.docx35.66 KB
File activehome-week10_ms.docx36.06 KB
File activehome-week10_hs.docx36.1 KB

Posted: June 5, 2020

ASD-N Virtual Olympics - Day #10

Good Morning everyone,
 
Today is the final day of the ASD-N Virtual Olympics. Here is a video and document outlining the activities for the day. Make sure to record your best results and input them into the master data sheet later today.
 
https://safeshare.tv/x/9YpXAH0Cij8
 
Have a great day everyone!
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PDF icon virtual_olympics_day_10.pdf3.54 MB

Posted: June 4, 2020

ASD-N Virtual Olympics - Day #9

Good morning everyone,
 
Here is the video and document outlining the activities for today, which is Day #9 of the ASD-N Virtual Olympics. Reminder that you can attempt these activities as many times as you like, and only record you best results. Make sure you are keeping track of your results so that you can input them into the master data sheet tomorrow to see when you rank among the best in the district!
 
https://safeshare.tv/x/Hbt90JjGFhI
 
Have a great day everyone!
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PDF icon virtual_olympics_day_9.pdf3.75 MB

Posted: June 3, 2020

ASD-N Virtual Olympics - Day #8

Good morning everyone,
 
Here is a video and document outlining the daily events for Day #8 of the ASD-N Virtual Olympics. Reminder that you can complete as many attempts as you like for each event, there is no limits. You only have to record your best results for each event!
 
Let's keep it up and get some Eagle Pride on the leader
boards!!
 
https://safeshare.tv/x/8vUAGrOS8JM
 
Have a great day everyone!
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PDF icon virtual_olympics_day_8.pdf3.74 MB

Posted: June 2, 2020

ASD-N Virtual Olympics - Day #7

Good morning everyone,
 
Here is a video outlining the activities for Day #7 of the ASD-N Virtual Olympics. Also, I will include a document describing each of the activities.
 
Reminder that you can try the activities as many times as you like, and you only have to record your best results for each other activities!
 
https://safeshare.tv/x/ACoUoL9qy7Y
 
Have a great day everyone!
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PDF icon virtual_olympics_day_7.pdf3.2 MB

Posted: June 1, 2020

ASD-N Virtual Olympics - Day #6

Good morning everyone!
 
I am going to try and focus entirely on the Virtual Olympic activities this week, as the competition closes on Friday. Response has been very good. I have been watching the games everyday and they are tons of fun, and super simple to set up. Keep as special eye out on Day #10, which is this Friday as the games were filmed by myself, and some awesome helpers!
 
Here is the video outlining the games for today. I will also post the week #2 scorecard which you can use to keep track of your results to post on the master data sheet at the end of the week.
 
https://safeshare.tv/x/_EwJxWNN9_k
 
Have a great day everyone!
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PDF icon asd-north_virtual_olympics_score_card_week_2.pdf73.02 KB

Posted: May 29, 2020

ASD-N Virtual Olympics - Day #5

Good morning everyone,
 
Here are the suggested daily PE/Wellness activities for today. If you are following the weekly guide, you can refer to DAY #5 for the daily activities.
 
Also, today is Day #5 of the ASD-N Virtual Olympics. Here is the video describing the daily activities. Make sure to record your results and I will post the master data page when I get it later on today.
 
Let's fill up the leader board with "Eagle Pride"!!
 
Have a great day, and weekend everybody!
 
https://safeshare.tv/x/DVibBdwBysI

Posted: May 28, 2020

ASD-N Virtual Olympics - Day #4

Good morning everyone,
 
Here are the suggested daily PE/Wellness activities for today. If you are following the weekly guide posted this week, you can refer to Day #4 for the daily activities.
 
Also, today is Day #4 of the ASD-N Virtual Olympics. Here is the video outlining today's activities.
 
https://safeshare.tv/x/S4clVKm0WB4
 
I posted a scorecard yesterday that you can use to keep track of your results. Tomorrow I will be posting a link to the master data sheet where your results can be inputted.
 
Have a great day everyone!

Posted: May 27, 2020

ASD-N Virtual Olympics - Day #3

Good morning everyone,
 
Here are the daily recommended PE/Wellness activities for today. If you are following the weekly activity guides posted on Monday, you can refer to DAY #3 for the daily activities.
 
Also, today is day #3 of the ASD-N Virtual Olympics. I will attach the video so you can see the 3 activities for today. Make sure you record your results to see where you stack up against the rest of the district!
 
Have a great day!
 
https://safeshare.tv/x/4yJxoIyOan4

 

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