Grade 9 Daily PE/Wellness Activity - April. 15

Posted: April 15, 2020

Grade 9:
As always you can complete any form of physical activity that is fulfilling for you, as long as you take the opportunity to journal about your experience.
This is today's suggested workout from "Workout with Joe" on youtube. I watched the workout at its grade for students of all ages, but it challenging enough to gave grade 9 students a good workout. Today's focus was core and lower body strength.