3-5 Daily PE/Wellness Activity - April 9

Posted: April 9, 2020

I am attaching a link to a great "Ant-man" workout. This is a circuit style workout with a total of 9 exercises. I would suggest two rounds of the circuit for a good sweat, but you can do as much as you like.
Go outside and play! I've you haven't tried making your own obstacle course yet, give it a try! Be active in any way that you enjoy that gets your heart rate up!